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Embodied Anatomy DVD series

The Body-Mind Centering^® approach to Embodied Anatomy is a deep, internal study of the body in which movement and consciousness are explored through the direct experience of our own body systems, tissues and cells. The principles of Embodied Anatomy can be applied to any type of movement, bodywork, therapy or other body-mind discipline. Shot at workshops with Bonnie, these DVDs are a great way to immerse yourself in an aspect of Bonnie’s work and get a new perspective on movement, the body and the mind.

Interested in the Embodied Anatomy DVDs? Learn how to get the most from them by reading our Guidelines for Using the Embodied Anatomy DVDs.

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NEW! The Endocrine System, with Bonnie Bainbridge Cohen Price: $129.00 Buy 1 SALE PRICE $119.00 Buy 2 Mix and Match $96.75 Buy 3 or More Mix and Match $86.43		The Organ System, with Bonnie Bainbridge Cohen Price: $109.00 Buy 1 SALE PRICE $99.00 Buy 2 Mix and Match $81.75 Buy 3 or More Mix and Match $73.03

NEW! Embodying the endocrine system with material on: initiating breath, voice, movement and touch from the glands; relationship of the glands to the skeletal structures, reflex points and spinal energy centers; and techniques for integrating and balancing the gland. Covers the perineal body, coccygeal body, gonads, adrenals, pancreas, thoracobody, heart body, thymus, thyroid, parathyroids, carotid bodies, pineal, mamillary bodies and pituitary. DVD SET • Seven discs; 10 hours, 8 min.		Embodying the organ system with sections on: explorations of the organs; releasing adhesions between organs; initiating breath, voice, movement and touch from the organs; analyzing imbalances in individual organs; techniques to balance the organs; and the embryological development of the organs. DVD SET • Five discs; 7 hours, 50 min.


The Axial Skeleton, with Bonnie Bainbridge Cohen Price: $99.00 Buy 1 SALE PRICE $89.00 Buy 2 Mix and Match $74.25 Buy 3 or More Mix and Match $66.33		The Lower Limbs, with Bonnie Bainbridge Cohen Price: $99.00 Buy 1 SALE PRICE $89.00 Buy 2 Mix and Match $74.25 Buy 3 or More Mix and Match $66.33

Embodying the bones and joints of the axial skeleton (central core): the spine and skull, including sections on the six curves of the spine, the skull, hyoid bone, thoracic and pelvic diaphragms, relationship of the pelvic halves and legs, the embryological development of the axial skeleton and a bonus disc of axial skeleton guided somatizations. DVD SET • Four discs; 7 hours, 12 min.		Embodying the bones and joints of the lower limbs from the feet to the pelvic halves, including sections on the foot, ankle, foreleg, knee, femur, hip, pelvic half and the embryological development of the lower limbs. DVD SET • Three discs; 4 hours


The Upper Limbs, with Bonnie Bainbridge Cohen Price: $99.00 Buy 1 SALE PRICE $89.00 Buy 2 Mix and Match $74.25 Buy 3 or More Mix and Match $66.33		The Nervous System, with Bonnie Bainbridge Cohen Price: $99.00 Buy 1 SALE PRICE $89.00 Buy 2 Mix and Match $74.25 Buy 3 or More Mix and Match $66.33

Embodying the bones and joints of the upper limbs from the hands to the shoulder girdle and ribs, including sections on the bones of the hands, ulnar disk, radius and ulna, elbow, humerus, windmill action of the scapula, freeing the rubs, finger relationships to shoulder girdle and ribs and working with the layers of bone. DVD SET • Three discs; 4 hours 54 min.		Experience first occurs on the cellular level. The nervous system records the experience and organizes it into patterns. It can then call forth the experience and modify the pattern by integrating it with the patterns of other experiences. The nervous system is the last to know, but once knowing, becomes a primary controlling system of the body. This three disc set is a video recording of the Nervous System & Yoga workshop led by Bonnie in September 2008, at Rudramandir in Berkeley, CA. DVD SET • Three discs; 4 hours, 46 min.